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Mediterranean Chickpea Wrap

Mediterranean Chickpea Wrap

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Original Recipe Serves 1
Prep Time 15 min


1 each  12" Whole Wheat Tortilla (10254) , steamed 
3 oz. Whipped feta & lemon spread, see related recipe   
1.5 oz. Kalamata Olive Tapenade   
.8 oz. Baby kale leaves   
4 oz. Crushed and seasoned chickpeas, see related recipe   
1 oz. Parsley, red onion & lemon mixture   


1.) Place your wrap on a work surface

2.) Spread with the feta spread followed by the olive tapenade

3.) Place the baby kale leaves and follow with the chickpea mixture

4.) Finally, top with the parsley, red onion and lemon seasoning

5.) Bring sides towards center and roll to close

6.) Cut in half to serve

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